Stop Foam Rolling!!

Stop foam rolling!! On this episode Dr. G explains the side effects of foam rolling your IT Band and demonstrates a different exercise that will help with your IT band and other aches on your thigh. DON'T FORGET TO SUBSCRIBE TO THE CHANNEL: https://bit.ly/34Iyaz8 FOLLOW US on Instagram at: @catalystptsa OR on Facebook at: www.facebook.com/catalystptsa/ New videos every week! For inquiries email us at: [email protected] OR visit us at: http://catalystptsa.com/ VIDEO GEAR, LIGHTING AND LINK (AND OTHER STUFF) Video Gear Used For This Video: ** Camera - Canon 80D http://amzn.to/2EHEOMq With a Canon EF 50mm f/1.8 STM Lens http://amzn.to/2sFbFf6 **Microphone Azden SMX-30 Shotgun Mic http://amzn.to/2EILUQP **Lighting Excelvan Photo/Video Studio Kit http://amzn.to/2CawPpF **Editing Software Adobe Premiere Pro CC 2018 DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows us to continue to make videos like this. Thank you for the support!