Title | : | Strengthen your Glutes! Walking |
Duration | : | 11 minutes, 3 seconds |
Uploader | : | Grown and Healthy |
Added On: | : | 07 March, 2022 |
Views | : | 399.3K times |
Likes | : | 0 |
Source | : | YouTube |
Sprinting is the Best exercise to build functional glutes. Glutes are aesthetic and a prime component of gait.If you don't have the mobility to sprint.You can walk instead, with a forefoot strike.Hey 0000Glutes 0012Best Examples 0043Back Squats 0137Glute