| Title | : | How To Awaken Your Glutes (DO THESE EVERYDAY!) ft. Dr. Stuart McGill |
| Duration | : | 14 minutes, 18 seconds |
| Uploader | : | Jeremy Ethier |
| Added On: | : | 02 August, 2020 |
| Views | : | 7.6M times |
| Likes | : | 0 |
| Source | : | YouTube |
Your glutes are important. But the problem nowadays though is that we tend to sit a lot and for prolonged periods of time, which is a great way to potentially “forget” how to use your glutes especially if you don’t take action to counteract this. So
