Title | : | The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill |
Duration | : | 11 minutes, 3 seconds |
Uploader | : | Jeremy Ethier |
Added On: | : | 18 October, 2020 |
Views | : | 5.2M times |
Likes | : | 0 |
Source | : | YouTube |
One of the first solutions people struggling with back pain seek are lower back stretches to relieve their pain. But the truth is, many of these stretches for back pain are just short term fixes that actually end up doing more harm than good, and are the