“Strongman Deload Week” Episode 1: Back Squat

“Strongman Deload Week” is a new 3 part series I’ve started to show how I like to structure a typical Deload for weight training. On episode 1, I break down my back squat Deload for strongman. Let’s pop in and check it out! #wildmanlifts #bodybuilding #conditioning #crossfit #fitness #fitnessmotivation #goals #strongman #weightlifting #wildman