Combining Powerlifting and Weightlifting training in a search for the biggest SuperTotal, presents some unique challenges. Powerlifting and Weightlifting, while often compared, require many different skills to succeed and while some of these skills overlap, several of them actually conflict with each other. Strength and Speed, Tension and Mobility, Varying Techniques; Max and Chad discuss these concepts in more in our SuperTotal Training overview.
Train with Team Juggernaut: https://store.jtsstrength.com/collections/online-coaching
Use JUGG for 10% off from Virus Intl: https://virusintl.com/
Get great tasting, prepared food from Trifecta: trifectanutrition.com/juggernaut
Find A Qualified Sports Med Practitioner Near You: http://www.clinicalathlete.com/
Check out my new book:
http://store.jtsstrength.com/products/juggernaut-training-a-thoughtful-pursuit-of-strength
Learn more at: http://www.jtsstrength.com/
Shop JTS gear at: http://store.jtsstrength.com/collections/apparel
