Ball Rolling or Table Top Dusting , Early Motion of the Glenohumeral Joint
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Patient position and procedure: Sitting with the arm resting on a table and hand placed on a 6- to 8-inch ball or towel and the humerus in the plane of the scapula. Have the patient initiate gentle circular motions of the shoulder by moving the trunk forward, backward, and to the side, allowing the hand to roll the ball or “dust the table.” As pain subsides, have the patient use the shoulder muscles to actively move the ball or cloth through greater ROMs.
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Comma-Separated Tags:
shoulder pain, shoulder rehab, shoulder exercises, home exercise program, shoulder strengthening , education