Technogym Bench | All out upper body

Join Tom to target that upper body! In this workout, the aim is to: strengthen and define our arms, shoulders, chest and back. The Technogym Bench comes equiped with: - Elastic Bands (3 varying resistances) - Weighted knuckes (3 varying resistances) - Dumbbells (5 pairs of hexagon, varying weights) - A Mat - Technogym App curated Bench workouts and coaching With specific storage areas, the Bench always keeps your training area neat and tidy. Discover more about the Technogym Bench, and shop here: https://bit.ly/3OztjqY Looking for more help? Please visit our Technogym Support: https://support.technogym.com/?utm_source=youtube_tutorials&utm_medium=youtube_tutorials&utm_campaign=youtube_technogym_bench_homepage Discover where to find over 200 exercises for Technogym Bench. Let the Technogym Coach guide you and get superior results, faster: - Download Technogym App (iOS) https://apps.apple.com/it/app/technogym/id976506047 - Download Technogym App (Android) https://play.google.com/store/apps/details?id=com.technogym.tgapp&hl=it&gl=GB