Technogym Pin Loaded Low Row - Set Up & Execution

This video covers setting up and executing the Technogym pin-loaded low row to train the back and also your biceps, aiming to bias your lats which is part of your back. FREE Optimising Nutrition Guide - https://coachedbycharlie.squarespace.com/optimal-nutrition-guide My Instagram - https://www.instagram.com/charliejcuthbert/ Online Coaching Application Form - https://forms.gle/3Fne4dTF3HuoXWXi6 Where Else To Find Me - https://linktr.ee/CharlieCuthbert