Follow along for assembly assistance for your Teeter XT1 Inversion Table. You may also download BILT, a free app with interactive, 3D step-by-step instructions. Search Teeter and select your model.
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0:00 | Intro
0:31 | Warnings
0:55 | Before Getting Started
1:22 | Assemble A-Frame & Handles
2:21 | Assemble Table Bed
2:55 | Assemble Roller Hinges to Table Bed
4:28 | Assemble Table Bed to A-Frame
5:25 | Assemble Main Shaft to Table Bed
6:21 | Misassembly Check
6:53 | Attach Angle Tether & Head Pillow
7:27 | Attach Optional Lumbar Bridge
8:48 | Attach Optional Acupressure Nodes
10:05 | Next Steps
10:46 | Support Contact Info
