The 5 MOST COMMON CrossFit Programming MISTAKES | Programming TIPS

I've been a CrossFit coach for over 5 years now, and during that time I have seen a lot of different styles of CrossFit programs. Even though some people think that CrossFit is just throwing together a bunch of movements and performing them for a random amount of rounds and reps will keep their members fit and ready for anything, this can lead to lots of potential progress being left on the table. Or even worse, lead to injuries if the programmer isn't experienced enough. In this video we cover 5 of the most common CrossFit program mistakes I've seen over the years and have even experienced with my own programming as well. This is a great video for affiliates that make their own CrossFit workouts and want to get their athletes as much results as possible, or a CrossFit beginner that wants to experiment with making their own programming. Check out our merch and support the channel! | https://bit.ly/ApparelCVF Leave any questions down below, drop a like and subscribe for more videos! Let me know if you would like to see other videos covering this topic. Thanks for watching! ----- DISCOUNTS AMAZON fitness products I HIGHLY RECOMMEND | https://bit.ly/AmazonCVF SAVE 10% at CHECKOUT on my FAVORITE supplements | https://bit.ly/XenduranceCVF SAVE 10% w/ CVF10 on apparel with a POWERFUL message | https://bit.ly/RoloAthleticsCVF ----- CHECK OUT MY PLAYLISTS CrossFit Style / HIIT Workouts | https://bit.ly/CrossFitWODs Fitness Product Reviews | https://bit.ly/FitnessProductReviews Follow Along Stretch Routines | https://bit.ly/StretchRoutines ----- SOCIALS Instagram | https://bit.ly/InstaCVF Facebook | https://bit.ly/FbookCVF Email | [email protected] ----- I am not a doctor, or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.