In this video, I’m demonstrating how to mix the Mike Tyson Pushup (elevated rocking pushup) with the Dive Bomber Pushup.
This is a great way to explore pushups that will add strength to your frame!
Check out Tim’s latest, just released, book, Self-Preservation:
https://amzn.to/3Z70Hvx
Train with Tim or one of the programs that Tim has written: https://www.osi-online.com/store
Learn how Pressing RESET can help you use your body the way it was designed. Attend an OS Pressing RESET Course - https://originalstrength.net/courses/
Check out the latest version of our first book, Pressing RESET: Original Strength Forever:
https://www.amazon.com/Pressing-RESET-Original-Strength-Forever/dp/1963675134/
