The Real Pilates Workout CLASS PREVIEW

https://www.pilatesology.com / If you’re looking for a great full-studio workout or considering doing a Pilates Teacher Training, The Real Pilates Workout is for you. In it, Alycea Ungaro leads you through the exercises and order on the Reformer and Mat plus a few extras that she expects people to be proficient at when they enter her program at Real Pilates. This is also the level of workout that gets practiced the most by regular folks at studios around the world. You can find the exercise list for this workout in the Resources section to help you take notes and memorize the names and order of this workout. Considering becoming a Pilates Teacher? Learn about Real Pilates Teacher Training and visit Alycea in NYC at Real Pilates or on IG @TheRealPilates. Check out the rest of this series: https://pilatesology.com/programs/thinking-about-becoming-a-pilates-teacher/ #pilates #pilatesexercises #classicalpilates #pilatesroutine #contrology #pilatesteacher #pilatestraining