| Title | : | This common instruction can ruin your running technique |
| Duration | : | 9 minutes, 17 seconds |
| Uploader | : | Fredrik Zillén - Running Technique Specialist |
| Added On: | : | 23 July, 2023 |
| Views | : | 119.5K times |
| Likes | : | 0 |
| Source | : | YouTube |
Quite often I hear runners and running coaches say that the feet should move a bit like a circle or a wheel when running. And there are good things about describing the movement of the feet in this way. But there are also several problems. Firstly, it's n
