The thrusting elbow is the foundation of our Combat Systems.
An old movement from Pukulanchi Mande — adapted for today’s reality.
It protects while attacking at the same time, crushing the distance with brutal forward pressure.
No hesitation. No games. Only impact.
That’s why we repeat it over and over again — until it becomes pure reflex.
#CombatSystems #PukulanchiMande #OldSchoolCombat #CloseCombat #ElbowStrike #SelfDefense #CombatTraining #WarriorMindset #TraditionalCombat #RealityBased #MartialArts #FightingSystems #OldSchoolMartialArts #CombatFlow