Total Gym: CHEST

The 2nd video in my small series where I highlight just a small amount of the variety of exercises you can perform on the Total Gym. Inspired by a few friends who criticized the "lack of exercises" that can be done with the Total Gym. This is just a quick run through, showing the basic and easy movement. There are, of course, many more exercises that can be done. 0:10 Cable Crossovers 0:23 Forward Rotators 0:32 Iso Press 0:43 Incline Iso Press 0:52 Flyes 1:00 Incline Flyes 1:10 Dips 1:19 Single Arm Parallel Flyes 1:28 Incline Single Arm Parallel Flyes 1:36 Narrow Grip Barbell Press 1:43 Barbell Press 1:50 Wide Grip Barbell Press 1:57 Incline Barbell Press 2:05 Wide Grip Incline Barbell Press 2:12 Decline Barbell Press 2:18 Wide Grip Decline Barbell Press 2:25 Slide Board Pushups 2:33 Inverted Slide Board Pushups 2:41 Single Arm Press 2:50 Single Arm Incline Press 2:56 TUT Alternating Press If you are looking for more Total Gym videos, I have created a playlist, here; Total Gym Playlist - https://www.youtube.com/playlist?list=PLuW_pyGsl22yMRzt8TmbOO8GDAUR-uSe4 E-mail me @ [email protected] My Instagram https://www.instagram.com/skylerkingtw/ My PayPal - https://paypal.me/skylerorking