Try this easy flow sequence (capoeira Flow)

Whats up squad i hope you are all well, in the following challenge i want you to try this sequence, film it and send it to my Instagram, i wanna see how much you have learn by watching my channel, send me your attempts ill give u a shout out here on the channel and on my ig Is a pretty fundamental flow so train, practice it, try it, like it , comment it do it all Music: ”Flow low” prod by Rawtricks