Finally time to put arms on the back burner. That means no more arm days for awhile. Side note, I still try to keep pulldowns in the 5ish rep range when possible, but sometimes that number creeps up like today. Anyways, stay tuned for the rest of the split!
TNF out.
‼️Coaching, Phone Consultation, Supplements, Hormone Testing, Meals‼️ https://linktr.ee/t_nutrition_fitness
Preworkout & Supplements & Clothing (Code TNF)
➡️ https://ekkovision.com
Hormone Testing (Code TNF25 for 25% off)
➡️ https://www.letsgetchecked.com
Transcend Health
➡️ https://transcendcompany.com/tnf
Calorie/Macro Tracker (Code TNF)
➡️ https://http://macrofactorapp.com
Flex Pro Meals (Code TNF)
➡️ https://www.flexpromeals.com
Helimix Shaker Bottles
➡️ https://helimix.com
