Title | : | Using a Massage Gun for Achilles Tendonitis |
Duration | : | 10 minutes, 45 seconds |
Uploader | : | Treat My Achilles |
Added On: | : | 18 December, 2023 |
Views | : | 10.9K times |
Likes | : | 0 |
Source | : | YouTube |
In this video, sports physio Maryke explains why a massage gun can be good for Achilles tendonitis but also sometimes make it worse. She sets out clear guidelines on how to use a massage gun safely and for best effect when you have Achilles tendonitis.