Some would assume that using props is like cheating, but it's far from that. Using props can make your yoga practice more safe and injury-free, so that you are not over stretching and have a comfortable yoga practice.
Valerie aka Big Gal Yoga shows you how to use some of her favorite props.
Props include:
Yoga Wheel
Yoga Blocks
Blanket
Straps (canvas and stretchy)
...and a wall!
Valerie is wearing pieces from our new collection:
Jenna Bra https://www.rainbeau.com/collections/bras/products/jenna-bra
Anna Bike Short https://www.rainbeau.com/collections/pants/products/anna-bike-short
