Using RPE for Hypertrophy Programming and Periodization | Programming for Hypertrophy Training

This video will cover how RPE can be used for writing hypertrophy programs and periodizing hypertrophy training. ONLINE COACHING & CONSULTING https://www.flowhighperformance.com/services BOOKS & TRAINING TEMPLATES https://www.flowhighperformance.com/products SOCIAL MEDIA Facebook - http://www.facebook.com/flowhighperformance Instagram - http://www.instagram.com/flow.high.performance