A pulling workout with the gymnastic rings.
A: Archer Chin ups 1 x 5 middle finger
B: Frontlever 180 pulls 3 x 4
C: Tuck Fl pull-ups 5 x 4
D: False grip pull-ups 5 x 4
E: Wide pull-ups 8 x 3
F: Skin the Cat 3 x 3
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Music: Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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