In this video, I’m attempting to demonstrate what it might look like to walk with the spinal engine. How it looks and how it feels are completely different things! Give this a shot and see if you can “find” it! Please subscribe and share our videos - we want to make the world a better place through movement.
Learn how Pressing RESET can help you use your body the way it was designed. Attend an OS Pressing RESET Course - https://originalstrength.net/courses/
To further your resilience, check out the Daily 21s movement program here:
https://osi-online.com/courses/the-daily-21s-for-vitality/
Check out the latest version of our first book, Pressing RESET: Original Strength Forever:
https://www.amazon.com/Pressing-RESET-Original-Strength-Forever/dp/1963675134/
