This is a gentle exercises for stretching for the front of shoulder muscle.
This exercise video is an assortment of graded exercises we teach to our patients for rehabilitation and prevention.
Sydney Health Physiotherapy is a physiotherapy clinic located at 151 Castlereagh Street, Sydney CBD.
Please visit our website for online bookings: sydneyhealthphysio.com.au
Disclaimer: For proper diagnosis, please seek advice from a qualified physiotherapist prior to starting this exercise.