Weekend Workout!

Let’s Talk Media LLC. Is proud to announce a new workout video! 💪 15-minute heavy bag warm-up, pulley rows, curls into bench press, and finished strong with deadlifts. Feeling loose, powerful, and dialed in—my punches and kicks were sharp and precise today. I haven’t been posting workouts as often because I’ve been locked into consistency—working back, arms, legs, and refining the same routine. If I’m not hitting a new PR or doing something new, I’d rather focus on the work than the camera. The grind never stopped—just the recording. Huge shoutout to my brother Kevin Rea (@akelamusic_ )for creating the 🔥 background track that brought this video to life. Grateful, focused, and moving forward. I loved how this song makes me think the singer in it sounds like the lead singer from OneRepublic and the Numa Numa song! Song: I Don’t Wanna Wait Artist/Musician/Producer: Kevin Rea/ @akelamusic_ Check out @akelamusic_ for all of your production needs and ideas on @colorwithlive for some of the best starter templates samples to help you fill in the lines of whatever you want to create music or sound wise! The guidance that @colorwithlive can show you is like a child using a coloring book to fill in the lines of whatever they see fit to make it a work of art, and you can do the same thing using these tools! Don’t forget to check out HKA USA LLC for top-quality MMA gear! Use my referral link and coupon code below for 20% off your next purchase: 🔗 Referral Link: https://hkausa.com/?ref=COBURNCCAPSHAW 🎟️ Coupon Code: COBURNCCAPSHAW Stay connected, stay positive, and let’s grow together! — Coburn C. Capshaw | @mistersmilesalot Founder & CEO, Let’s Talk! Media LLC. © Copyright Coburn C. Capshaw 📞 Contact: 314-520-8389 📸 Photography/Video | 📈 Marketing & Advertising | 🥋 Martial Arts Coaching “I’m here to talk about all of your needs!” #Letstalk #Podcasting #Positivity #MediaMarketing MentalHealth