What does “Breath Support” actually mean?

What does “Breath Support” actually mean? In this video, we will discuss three things: the breath in, the breath out, and the engagement of the body. I recommend you watch my video “How to breathe as a singer. Breathwork for singing” first before diving into this one: https://youtu.be/9x2RwWljJyA If you enjoyed this video, make sure to like, subscribe, and hit the notification bell so you don’t miss any of my videos. I answer all the comments, so please let me know if this video helped clear things up for you regarding breath support! JOIN MY ONLINE GROUP COURSE: Mind Body Soul Singing Collective Are you ready to transform your singing experience and break free from the stuffiness of traditional voice lessons? Consider joining “The Mind, Body, and Soul Singing Collective.” A groundbreaking community group class designed to revolutionize the way you train your singing voice. With a blend of nervous system regulation and vocal technique training, we will create a holistic approach that nurtures your voice, body, and soul. To sign up for this bi-weekly virtual group course here: https://lizbills.as.me Want a free video on tips for relieving tension? Head to: http://eepurl.com/iChXBk (Check promotions and spam folder if it doesn’t appear in your inbox) FOLLOW ME: Instagram: @mind_body_soul_singing TikTok: @mindbodysoulsinging Website: lizbills.com ABOUT ME: My name is Liz Bills, I am a seasoned vocal coach, active performer, and singer/songwriter. I specialize in contemporary singing, focusing on releasing tension, increasing vocal range, power, and control, as well as mixed voice development and mixed belt techniques. My number one goal is to create a supportive environment where you can comfortably explore scales and songs, discovering your voice's full range and versatility. ​​ As a Berklee College of Music alumna and a prominent figure in the Boston music scene, my credentials include multiple New England Music Awards, such as Roots Act of the Year and Rock Act of the Year, along with multiple Boston Music Award nominations for Singer-Songwriter of the Year. I also opened for Bon Jovi and Daughtry, achieving a top 30 finish on American Idol in 2013. Are you struggling with vocal tension, strain, or pain when you sing? Have traditional voice lessons left you feeling frustrated and disconnected from your voice? Welcome to The Mind, Body, and Soul Singing Collective, a revolutionary community group class designed specifically for singers who want to heal their voices, release tension, and sing freely. This class goes beyond standard vocal training by integrating nervous system regulation, somatic awareness, and targeted vocal technique to help you restore balance and ease in your singing. Our unique approach blends mind, body, and soul practices to address the root causes of vocal tension and strain. Each session includes: *Nervous System Regulation: Techniques such as journaling, somatic tracking, meditation, breath work, and playful vocal exploration to reduce tension and anxiety in your singing. *Body Awareness & Release: Stretching, movement, and connection with your inner child to help unlock physical tightness and vocal restrictions. *Vocal Technique Training: Practical, science-backed exercises to help you sing with ease, release constriction, and master your mix voice. With Liz’s expert guidance—a vocal coach with over a decade of experience and a personal journey of overcoming chronic tension and muscle tension dysphonia—you’ll gain the tools to transform your voice from a place of struggle to one of freedom and joy.