Have you heard of an avoidant attachment? Avoidant attachment is one of the insecure attachments (avoidant, anxious, and disorganized). These categories are not black and white but we may be able to recognize each one within our own system. Watch my other videos on attachment to learn more about the other attachment styles including how to create an earned secure attachment.
If you want to know your attachment style take this quiz:
https://dianepooleheller.com/attachment-test/
If you want to get a deeper understand of your attachment style and how to create a secure attachment check out my course!
https://site-owner-s-school-ee13.thinkific.com/courses/swipe-right-into-loving-yourself?fbclid=IwAR3w5tRUnjpRD3lti17PLpnK-KAvgorXssr3Greql3_i5-eTteUeJ1MpXw8
