Why do we arch?
And what can we do to eliminate it?
Helping Calisthenics athletes to achieve their skills and streetlifting goals.
Coaching application: https://linktr.ee/Sthenics
Our TrainLog App: www.trainlogapp.com
For more content, follow us on:
Instagram:
https://www.instagram.com/sthenics_/
Facebook:
https://www.facebook.com/-STHENICS--330647900867584/
#hspu #handstand #tuorial #learn #coaching
Download
0 formats
No download links available.
Why do we ARCH when doing HANDSTAND PUSHUPS? | NatokHD