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Why Old People Can't Jump (and How to Improve)

Why Old People Can't Jump (and How to Improve)Why Old People Can't Jump (and How to Improve)

Video Informations

Title :Why Old People Can't Jump (and How to Improve)
Duration : 17 minutes, 39 seconds
Uploader : Upright Health
Added On: : 09 November, 2023
Views : 477.7K times
Likes : 0
Source : YouTube

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Descriptions

Let's talk about why old people can't jump, how you can improve your ability to jump, and how to stay safe when trying to improve your jumping ability. This video is especially for seniors and older adults who have been sedentary for years (or decades) wh

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