| Title | : | Why Old People Should Improve Their Balance (And How) |
| Duration | : | 14 minutes, 10 seconds |
| Uploader | : | Upright Health |
| Added On: | : | 28 December, 2023 |
| Views | : | 21.9K times |
| Likes | : | 0 |
| Source | : | YouTube |
You won’t make progress with your balance in the long run unless you understand WHY you’re trying to improve your balance. If you have the right reasons AND some simple techniques, you can make huge improvements in your balance no matter what your age
