| Title | : | Why vitamin D deficiency is ruining your sleep |
| Duration | : | 7 minutes, 37 seconds |
| Uploader | : | Sleep Doctor |
| Added On: | : | 09 January, 2024 |
| Views | : | 30.6K times |
| Likes | : | 0 |
| Source | : | YouTube |
We usually think of vitamin D as the “sunlight vitamin.” And while vitamin D is critical to our bodies, it is ALSO critical to your sleep. Some of the latest research suggests that vitamin D influences both your sleep quality AND and your sleep quanti
