Why your stability SUCKS.

Hey everybody! Today I’ll explain why your stability sucks lol. This video breaks down all the reasons why you should train barefoot, some drills to strengthen your feet, and even some products that might help! Drop any questions down below :) MENTIONS // Kane Footwear | http://kanefootwear.com/ Toe Spacers | https://amzn.to/3fRuJjV Massage Ball | https://amzn.to/3UNqi8i MORE FIT VLOGS // https://www.youtube.com/watch?v=jZapr_ynwZ8&list=PLZAvg_Upi09bLoFvSrbH4pNY6ZmqBZZaR WORK WITH ME // https://www.justinaercole.com FOR BUSINESS INQUIRIES // [email protected] CERTIFICATIONS // NASM CPT | https://www.nasm.org/become-a-personal-trainer NASM CNC | https://www.nasm.org/continuing-education/certified-nutrition-coach PN LEVEL 1 | https://lnk2.io/wmB7FfN CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104 TRX | https://www.trxtraining.com/products/digedu-stc PROnatal | https://www.pronatalfitness.com?aff=52 SOCIAL // instagram | https://www.instagram.com/justinaercole/?hl=en tik tok | https://www.tiktok.com/@justinaercole?lang=en spotify | https://open.spotify.com/user/1214607698?si=0dWcIvNIRxO8Fsw7O0zRhQ SHOP MY AMAZON STORE // https://www.amazon.com/shop/justinaercole?isVisitor=true **As an Amazon Associate I earn from qualifying purchases.** MUSIC // Music by miles carlyle - good news - https://thmatc.co/?l=2378096D Music by Mark Generous - AIR - https://thmatc.co/?l=C9574DE3 Music by Lukey - PRETTY - https://thmatc.co/?l=1A6C0506 DISCLAIMER // Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer. #barefoottraining #stability #fitnesstips