Winter Bulk Ep 60 | Pull Day Posing Only

Weigh in: 177.0lbs Biking: 60 mins Pull Day: Lat pull down x20, x15, x15, x8, x7, x7 Chin up vari x15, x12, (x9, x15) Bench leg ups x20, x25, x25 Cable row x15, x12, x12 Cable straight bar curls x15, x15, x12, (x12, x15) Twist curls x15 I appreciate you for watching and sticking to the end if you did! Cheers and thanks again, like and subscribe to see more! Insta: @TheJordanCarlson #bodybuilding #fitness #motivation #physique #pose #gym #weightloss #weightlossjourney #fitnessmotivation #aesthetic #gymlife #cardio #healthy #health #healthylifestyle #trending #back #backdayworkout #backdays #latsworkout #lats #latspread #biceps #bicepsexercise #bicepsworkout