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Your Back Training Should Look Like This

983.3K views
Nov 11, 2024
19:37

@ericjanickifitness shows his impeccable technique applied to an awesome RP back workout! The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Training Eric Janicki 1:48 Cambered Bar Row 6:46 Flexion Rows 12:43 Pulldown Myo Rep 17:40 Wrap Up

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Your Back Training Should Look Like This | NatokHD