YOUR NEXT MUST TRY WORKOUT PROGRAM

Find out more about the (RE)WARD program with Eric Murray and asensei at: https://asensei.com/reward Staying fit isn’t about staying in peak condition every day of your life or spending all your free time training. Staying fit is about finding a program that you can commit to. That fits your life and improves it, not makes you feel tied to it or owned by it. That’s why I’m so excited about the new (RE)WARD program that I’m rolling out with asensei. It’s all there for you, whenever you want to access it. The rowing workouts, the motivation, progress tracking, workout analytics – all of it. The (RE)WARD program is all about me helping you find and do what works. There’s a membership option for every level of commitment. Bronze, Silver or Gold. Decide what you want to go for and I’ll see you on the machine. --- Meet asensei Introducing a new connected coaching app that lets world class coaches guide and monitor your practice on a Concept 2 rowing machine. More than a rowing workout, this is a series of lessons – build strength and fitness alongside skill and technique as you are guided, monitored and corrected through these programs by your very own personal coach, asensei. asensei talks to the performance monitors on your Concept 2 rowing machine. She reads force curves. She analyzes your performance and uses that to inform your practice. To inform the intent of your practice. Losing power at higher stroke rates? Losing length when tired? Rushing the recovery? Compensating for poor leg drive with over-use of your arms? asensei knows. And she’ll be sure to let you know. Practice. Perfected. Website: https://asensei.com/ Facebook: https://www.facebook.com/asensei Twitter: https://twitter.com/asensei Instagram: https://www.instagram.com/asensei_row...