Restore Plus Physical Therapy

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778 videos

Physical therapy in Long Island City, NY also serving the nearby areas of Sunnyside; Astoria; and Woodside, NY. We offer revolutionary treatments for pain re...

Latest Videos

The Missing Step to Bending Your Knee After Knee Replacement

Stop Sitting Like This on a Plane

The Elbow Pain Warning Signs Most People Ignore

Simple Movements That Help Elbow Pain Fast (5 Minutes a Day)

The Real Reason Your Elbow Pain Keeps Coming Back

Sciatica-Proof Your Office Setup

3 Nerve Glides for Instant Leg Pain Relief

Is it Sciatica or Piriformis Syndrome 3 Tests to Know

Why Your Sciatica Stretch Isn't Working

Why Physical Therapy Fails for Frozen Shoulder

Frozen Shoulder or Rotator Cuff 3 Easy Tests

Frozen Shoulder Getting Worse Here's Why

Why Your Frozen Shoulder Feels Worse in the Morning

Physical Therapist Review of Aion Weighted Vest

Best Mouse Placement for Typing (Avoid Wrist Pain!)

I've Stopped Saying It's Just Neck Pain. You Should Too.

NECK PAIN GONE! Daily Stretches For Neck Pain

Is It Hamstring Strain or Sciatica Find Out Now!

Quick Test Is Your Hand Pain a Heart Attack Warning

The Quick Guide to Ending Hand Pain in Minutes

Know If You Have Golfer’s Elbow in LESS THAN 10 seconds (95% accurate)

Know If You Have Tennis Elbow in LESS THAN 10 seconds (95% accurate)

How To Get In & Out Of The Car After Knee Replacement

How To Be Safe Walking With Neuropathy

How To Get Up From Lying Down When You’re Weak

How To Master Trunk Balance For Beginners

Everyone Is ALREADY DOING This Mistake Pulling Heavy Objects

Top 5 Exercises After Posterior Shoulder Dislocation (Recover FASTER)

Facial Exercises For Bell’s Palsy

DO THIS on the Bike to Boost Knee Flexion After Knee Replacement