Superhuman Troy

763K subscribers

520 videos

Hey, I'm Troy Adashun! Most of you know me as the co-founder of Alpha Lion, but my real passion is speed! On this channel I document my journey of becoming t...

Latest Videos

I Trained Like a JACKED SPRINTER for 50 Days

I Tried the 2MAD Diet for 30 Days

The SUPERHUMAN Diet That Got Me Shredded

I Tried Pump Training for 50 Days (MASSIVE GAINS)

I Deleted My Dopamine for 7 Days (DOUBLED My Energy)

Why Hybrid Training DESTROYS Fat and Builds Muscle Fast

I Trained Like an Olympic Sprinter. What it did to my Body

I Challenged a Sumo God 3x My Size (BAD IDEA!)

I Tried Bear Mode Training for 30 Days. What it did to my Body

I Tried Zone 2 Training for 30 Days. What it did to my Body

I Tried Dr. Mike’s Pro Shredding Diet For 30 Days

I Did WEIGHTED ABS 30 Straight Days. What it did to my Body

I Tried To Become Superhuman in 7 Days. Here's What Happened

20Lbs of Fat Gone in 60 Days. The Exact Plan I Followed

I Tried CBUM's Arm Day for 30 Days. How My Body Changed

I Trained Shoulders Every Day For 30 Days And This Happened

I Workout This Way To Build Muscle Faster

I Ate Like The Worlds Most Shredded Man For 14 Days

I Did 1,000 Push-ups Everyday for a Week

I Tried To Beat The Impossible Fitness Challenge

I Tried To Go From FAT to RIPPED in 30 Days

Why Bicep Curls Are KILLING Your Gains

How I BLEW UP My Legs FAST

I Tried to Get Abs in 7 Days (1000 Reps a Day!)

I Trained Like Arnold Schwarzenegger For 24 Hours

When I did THIS My Gains Exploded

I SURVIVED AN 8 HOUR ARM WORKOUT!

Destroying Chest W The Godfather Of Bodybuilding

Boulder Shoulders W The Godfather Of Bodybuilding

I Trained With an NFL Linebacker!