Matt Vena

Training Update WORLD CHAMPIONSHIPS ⁉️

Matt Vena

Do Not Neglect HEALTH with POWERLIFTING ✅

Matt Vena

How I Make 800LBS+ Feel LIGHT On My Back ✅

Matt Vena

How I MAXIMIZED RECOVERY to SBD 6x PER WEEK ✅

Matt Vena

How I Got SO GOOD at SQUATS ✅

Matt Vena

The PROGRAM that FIXED MY INJURIES ✅

Matt Vena

Why I LOVE the HIGH BAR SQUAT ✅

Matt Vena

How I Added 300LBS To My Total After A 3 Year Plateau ✅

Matt Vena

My NEW POWERLIFTING PROGRAM ✅ (v3)

Matt Vena

951KG2,096LBS TOTAL NATIONALS RECAP

Matt Vena

1 WEEK OUT FROM NATIONALS ‼️

Matt Vena

New DEADLIFT & BENCH PR ⁉️

Matt Vena

TRYING TO OUTSQUAT THE WORLD RECORD ✅

Matt Vena

Working up to a SQUAT PR ✅

Matt Vena

LIGHTWEIGHT BABY 🥜

Matt Vena

How I Deadlifted 760LBS Two Days After My Back Injury ✅

Matt Vena

What SQUATS did to my BACK 😢

Matt Vena

My Program Detailed Breakdown ✅

Matt Vena

Are Hamstrings USELESS For POWERLIFTING⁉️

Matt Vena

Some LIFTING CUES are actually USELESS⁉️

Matt Vena

My Powerlifting GOALS ✅

Matt Vena

How to Build MOMENTUM in your TRAINING ✅

Matt Vena

Full Day of Eating Losing 5LBSWEEK & NOT LOSING STRENGTH

Matt Vena

Is Going Heavy WORSE For STRENGTH ⁉️

Matt Vena

Getting STRONGER with 10 REPS IN RESERVE ⁉️

Matt Vena

What 5 HOURS OF CARDIO did to my GAINS ✅

Matt Vena

How SHORTER RESTS helped my GAINS ✅

Matt Vena

IS BULKING VAULTED⁉️

Matt Vena

How often to MAX OUT for POWERLIFTING ✅

Matt Vena

Why I Eat OVER 300GRAMS of PROTEIN PER DAY ✅

Matt Vena