Jay Ortega

2.36K subscribers

1K videos

I’m a 40 year old girl dad enjoying the grind, pushing advanced calisthenics, mastering tough bodyweight moves, and still mixing in traditional weights. This...

Latest Videos

How To Do Bicep Curls PROPERLY (Stop Wasting Your Reps)

Faith and Fitness with Frank Medrano

3 MIN AB COMPLEX Total AbsWorkout - NO EQUIPMENT

I went up against two CrossFit guys

A Day of Calisthenics - Jay Ortega

15 mins back work out calisthenics edition

Legs & Abs Calisthenics Workout No Weights Needed

Chest work out at home Relife parallettes workout

No gym, no problem 6IN1 weight bench from Yoleo

Burn body fat Beginner full body workout

Full body workout Relife dip bar edition

Master the DRAGON FLAG Learn in one month

6-Pack Abs for Beginners Follow-Along Workout (No Equipment)

Start Calisthenics beginner exercises video

PROTEIN BAR… OR TURD BAR! Let’s find out!

Calisthenics chest workout routine - Beginner friendly

Beginner shoulder work out ( ZERO EQUIPMENT )

Was it ai Still one of my toughest moves

How I improved my front lever

Road to one arm pull up - Day 1

3 min full body warm up no equipment

2020 I had enough Jay Ortega fitness journey

Extreme leg exercises - ZERO EQUIPMENT NEEDED

SUPERHUMAN STRENGTH - Jay Ortega going the extra mile

Are they worth the money Chest work out ￼

How it all started Jay Ortega story

Unreal 1 year planche progression Nothing would stop me

Bring Sally up

8 body weight exercises- Home edition

Jay Ortega - Set backs plant seeds for comebacks motivation ￼

Are they worth the money Chest work out

Jay Ortega - Set backs plant seeds for comebacks motivation