Essential Therapies

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311 videos

Essential Therapies is a holistic physical therapy and wellness practice specializing in John F. Barnes Myofascial Release Approach, self treatment, yoga, es...

Latest Videos

Ep. 57 - Let's Talk Functional Medicine

Natural Pain Relief Without Medication

Energy Changes Everything Launching 60

Devotion Over Discipline Launching 60

Connection & Compassion Launching

Launching 60 A 60 Day Embodiment Journey

Breath & Belief Power Launching 60

Without Awareness There Is No Choice Launching 60

Launching 60 Live Zoom Replay Introducing the 60-Day Embodiment Journey

Ep. 56 - More Than Olive Oil

Ep. 55 - Launching 60 I’m Just Getting Started

Ep. 54 - Looking Back & Moving Forward

Sitting With the Loss of John F. Barnes — A Personal Reflection

Ep. 53 - Sitting with the loss of John F. Barnes, PT

In Gratitude for John F. Barnes

Instant Calm Do This Simple Breathing Practice!

That Time a Park Ranger Walked Up During Channel 3… 😂 John F. Barnes

Relieve Upper Trap Tightness With This Yoga Strap Chest Release Myofascial Self-Treatment

Ep. 52 - Driving Forward - Reflections on Change, Growth & the Space Between

Unlock Your Hips & Lower Back New Myofasical Self Treatment

Women’s Pelvic Floor Myofascial Release — The Gentle Work That Changes Everything

Healing in Sedona My Myofascial Release Self-Treatment Experience 🧡💜

Ep. 51 - Expert MFR Therapists Reflect - Part 1

Fighting for the Journey John F. Barnes on the Myofascial Release Approach® & Enjoying Life

Myofascial Release as an Art Form—with John F Barnes, PT

Ep. 50 - Fascia Research Congress Reflections

Discussing the 7th Fascia Research Congress with Dr. Carol Davis ￼

The Father of Myofascial Release on the Beginning of the John F. Barnes Myofascial Release Approach®

Ep. 49 - Healing is Feeling Understanding the Healing Crisis

How Stuck Fascia Can Crush Your Organs John F. Barnes on Scar Tissue & Organ Health

Discussing the 7th Fascia Research Congress with Dr. Carol Davis