Brian Myers

2.19K subscribers

126 videos

We are here to help people achieve their inner badass, so they can live a fullfiling life and have every epic adventure they have ever dreamed of. Our team c...

Latest Videos

4 Part Kettlebell Swing to help with timing.

Colorado Trail 2023. Segments 11-15

Back In The Day……Training for SIMPLE AND SINISTER! Single Arm Swings with the 56kg

Birdseye Gulch 2 Mosquito Pass

BACKPACKING and FLY FISHING in Maroon BellsSnowmass Wilderness

Simple and Sinister Revisited. Simple at 32kg

POWER Kettlebell Swings. AKA Over Speed Eccentric Swings.

One Arm Kettlebell Swing Instructional. What to do with the empty hand.

3 Alpine Lakes PLUS a Wheeler Peak Summit! #adventure #backpacking

Lighthouse Trail at Palo Duro Canyon Making Your Hike More Successful

TGU TECHNIQUE TIP

Deadlift 405x5

Kettlebell Deadlift Instructional

Inch Worm aka Walk Out warmup variation.

Pushup Regressions with StrongFirst Team Leader Elites.

StrongFirst Hardstyle Plank and Push-up set up.

Mounting a RoofNest Tent to a FrontRunner Slimline II Rack.

SSST. Secret Service Snatch Test at 20kg.

RoofNest Sandpiper Rooftop Tent

Trap Bar Challenge. SF TL Brian Myers

Kettlebell Swings. 56kg 25 repsset

4Runner TRD PRO 2018 Calvary Blue. Crawl Control

4Runner TRDPRO Cavalry Blue 2018

Brian Myers, SFG TL. 455x2 Deadlift

Roxanne Myers, SFG TL Clean & Jerk rep max

Deadlift 410x4 PR

Jazz CAR’s

Simple and Sinister with 36kg. StrongFirst Team Leader Roxanne Myers

Simple and Sinister with 48kg. SF TL Brian Myers

Simple and Sinister training. 56kg