NatokHD
Back to Browse
NIFSIndy
637 subscribers
381 videos
View on YouTube
National Insitute for Fitness and Sport
Latest Videos
0:45
Banded Hip Thrusters
NIFSIndy
30 views
·
1 year ago
1:16
BOSUGlute Drive finisher
NIFSIndy
76 views
·
2 years ago
2:02
Deadbug exercises
NIFSIndy
55 views
·
2 years ago
0:32
Register Your Community!
NIFSIndy
6 views
·
3 years ago
0:42
Stability Ball Walk Out
NIFSIndy
442 views
·
3 years ago
0:49
How to Row Properly
NIFSIndy
43 views
·
3 years ago
0:27
Cycling Class
NIFSIndy
38 views
·
3 years ago
1:01
Superband Exercises
NIFSIndy
54 views
·
4 years ago
1:53
Stability Ball Warm Up Series
NIFSIndy
83 views
·
4 years ago
0:48
Banded Combo
NIFSIndy
58 views
·
5 years ago
0:36
Cable Paloff Press
NIFSIndy
94 views
·
5 years ago
1:48
Plank Push Up Series
NIFSIndy
64 views
·
5 years ago
0:36
Hanging Scap Taps
NIFSIndy
46 views
·
5 years ago
0:35
Thomas's TRX® Lunge exercises
NIFSIndy
58 views
·
5 years ago
1:16
Grip Strength Series
NIFSIndy
41 views
·
5 years ago
1:42
Ab Roll Out Variations
NIFSIndy
67 views
·
5 years ago
0:33
Side Plank Series
NIFSIndy
29 views
·
5 years ago
0:18
KB Elevated Sumo Deadlift 2 Kettlebells
NIFSIndy
139 views
·
5 years ago
1:24
Thomas TRX Favorite Exercises Upper Body
NIFSIndy
98 views
·
5 years ago
2:02
Deadlift Conventional vs Romanian
NIFSIndy
63 views
·
5 years ago
0:50
Hurdle Stretches
NIFSIndy
191 views
·
5 years ago
0:16
Banded Face Pull
NIFSIndy
15 views
·
5 years ago
0:49
Mini-Band Resistance
NIFSIndy
145 views
·
5 years ago
1:53
Rotational Power
NIFSIndy
56 views
·
5 years ago
0:40
Thomas's TRX Pull Exercises
NIFSIndy
30 views
·
5 years ago
0:22
Banded SL Split Squat with KB Swap
NIFSIndy
71 views
·
5 years ago
0:27
TRX Floor exercises
NIFSIndy
87 views
·
5 years ago
0:24
DB Bench Press SA Banded Straight Arm Pullover
NIFSIndy
41 views
·
5 years ago
2:50
Kettlebell Push, Pull, Squat, and Hinge
NIFSIndy
2.2K views
·
5 years ago
2:18
Landmine exercises that hit all 4 movement patterns
NIFSIndy
31 views
·
5 years ago
Load More Videos
NIFSIndy - NatokHD | NatokHD
