Sonoma Gymnastics Academy

128 subscribers

77 videos

View on YouTube

Our channel is a place for people to join us in workouts, learn how to connect their minds and bodies, and how to have fun while doing it!

Latest Videos

Ankle Stability Exercises

Ankle Stability Exercises

Sonoma Gymnastics Academy

79 views·4 years ago

Super Fun Stretch Routine

Super Fun Stretch Routine

Sonoma Gymnastics Academy

31 views·4 years ago

Home Workout Series Core Level 1

Home Workout Series Core Level 1

Sonoma Gymnastics Academy

27 views·5 years ago

Home Workout Series Animal Movement

Home Workout Series Animal Movement

Sonoma Gymnastics Academy

44 views·5 years ago

JuniorBeginner Warm Up Routine - “Get Yo Body Movin”

JuniorBeginner Warm Up Routine - “Get Yo Body Movin”

Sonoma Gymnastics Academy

71 views·5 years ago

IntermediateAdvanced Warm Up Routine - “Salute”

IntermediateAdvanced Warm Up Routine - “Salute”

Sonoma Gymnastics Academy

48 views·5 years ago

IntermediateAdvanced Warm Up Routine - “Rain On Me”

IntermediateAdvanced Warm Up Routine - “Rain On Me”

Sonoma Gymnastics Academy

49 views·5 years ago

JuniorBeginner Warm Up Routine - “Stand Out”

JuniorBeginner Warm Up Routine - “Stand Out”

Sonoma Gymnastics Academy

58 views·5 years ago

Log Roll

Log Roll

Sonoma Gymnastics Academy

43 views·5 years ago

Jump Half Turn

Jump Half Turn

Sonoma Gymnastics Academy

1.2K views·5 years ago

Full Turn in Passé (en dedans)

Full Turn in Passé (en dedans)

Sonoma Gymnastics Academy

723 views·5 years ago

Step, Leap, Land in Scale

Step, Leap, Land in Scale

Sonoma Gymnastics Academy

74 views·5 years ago

Chassé

Chassé

Sonoma Gymnastics Academy

20 views·5 years ago

Battement

Battement

Sonoma Gymnastics Academy

134 views·5 years ago

Backwards Straddle Roll

Backwards Straddle Roll

Sonoma Gymnastics Academy

440 views·5 years ago

Relevé

Relevé

Sonoma Gymnastics Academy

24 views·5 years ago

Assemblé

Assemblé

Sonoma Gymnastics Academy

32 views·5 years ago

Forward Pike Roll

Forward Pike Roll

Sonoma Gymnastics Academy

6.9K views·5 years ago

Heel Snap Turns

Heel Snap Turns

Sonoma Gymnastics Academy

1.3K views·5 years ago

Chaîné Turns

Chaîné Turns

Sonoma Gymnastics Academy

40 views·5 years ago

Jump Full Turn

Jump Full Turn

Sonoma Gymnastics Academy

372 views·5 years ago

Back Extension Roll

Back Extension Roll

Sonoma Gymnastics Academy

278 views·5 years ago

Beginner Bridges

Beginner Bridges

Sonoma Gymnastics Academy

40 views·5 years ago

Backwards Pike Roll

Backwards Pike Roll

Sonoma Gymnastics Academy

323 views·5 years ago

Backwards Roll to Push Up

Backwards Roll to Push Up

Sonoma Gymnastics Academy

771 views·5 years ago

Bridge

Bridge

Sonoma Gymnastics Academy

24 views·5 years ago

Front Limbers

Front Limbers

Sonoma Gymnastics Academy

27 views·5 years ago

C Roll

C Roll

Sonoma Gymnastics Academy

254 views·5 years ago

Back Limbers

Back Limbers

Sonoma Gymnastics Academy

22 views·5 years ago

Cartwheel Block

Cartwheel Block

Sonoma Gymnastics Academy

5.3K views·5 years ago

Load More Videos

Sonoma Gymnastics Academy - NatokHD | NatokHD