Kristina Long

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14 videos

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Kristina Long The Healing Path ~ Holistic Practices To Strengthen, Heal, and Elevate Your Life” Thanks for stopping by. Feel free to contact me for personali...

Latest Videos

Beginning Meditators & Stress

Beginning Meditators & Stress

Kristina Long

3 views·1 day ago

How To Stretch Correctly

How To Stretch Correctly

Kristina Long

22 views·1 week ago

How A Vipassana Silent Retreat Healed My Back

How A Vipassana Silent Retreat Healed My Back

Kristina Long

27 views·2 weeks ago

A Simple Accessible to All, Core Technique. Try It Now Anywhere!

A Simple Accessible to All, Core Technique. Try It Now Anywhere!

Kristina Long

38 views·3 weeks ago

Relax Your Nervous System, Practice Humming With Me

Relax Your Nervous System, Practice Humming With Me

Kristina Long

144 views·3 weeks ago

One Way To Focus When Meditating

One Way To Focus When Meditating

Kristina Long

21 views·4 weeks ago

How To Get Present Right Now

How To Get Present Right Now

Kristina Long

32 views·1 month ago

A Simple Way To Practice Meditation

A Simple Way To Practice Meditation

Kristina Long

50 views·1 month ago

Meditation Basics 101

Meditation Basics 101

Kristina Long

79 views·1 month ago

Chronic Pain, How Our Viewpoint Effects Our Ability To Cope & Heal

Chronic Pain, How Our Viewpoint Effects Our Ability To Cope & Heal

Kristina Long

46 views·1 month ago

Simple Beginner Meditation Technique

Simple Beginner Meditation Technique

Kristina Long

50 views·1 month ago

Demystifying Meditation, You Can Do It!!

Demystifying Meditation, You Can Do It!!

Kristina Long

43 views·1 month ago

How To Relax Your Nervous System In 5 Minutes

How To Relax Your Nervous System In 5 Minutes

Kristina Long

63 views·1 month ago

An Introduction for The Healing Path

An Introduction for The Healing Path

Kristina Long

53 views·1 month ago

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