Jennifer Raye

20.9K subscribers

84 videos

Jennifer Raye practices an integrative and holistic form of medicine. She is a licensed Traditional Chinese Medicine herbalist, acupuncturist, holistic nutri...

Latest Videos

Five Therapeutic Yoga Postures for Restoration

Yoga to Restore Body and Mind

Yoga Nidra to Connect with the Lunar Waters

Kapalabhati Pranayama Breathwork

Yoga and Somatics for Shoulders and Upper Back

Creamy Summer Squash Soup Cooking Demo

Ren 17 Acupressure Point Chinese Medicine for Yoga

Yoga for Lower Back Pain

Restorative Yin Somatics for Hips

Warming Winter Recipes - Winter Chai and Ghee Stewed Fruit

Restorative Yoga and Yin Somatics for Lung Qi and Breathing

Mindful Yin Yoga and Meditation with Jennifer Raye

10 min Yoga Practice for Legs and Back

10 min Gentle Morning Yoga Wake Up

Yoga Class for Beginners

Pericardium and Triple Burner Meridians - Chinese Medicine and Yoga

15 Minute Gentle Morning Yoga Wake Up

15 Minute S.A.T.Y.A. Yoga Practice

Ren and Du Meridians - Chinese Medicine and Yoga

Liver and Gall Bladder Meridians - Chinese Medicine and Yoga

What are the Five Elements in Chinese Medicine How do the Five Elements Work

Yoga Practice to Support Kidney Qi

Quick and Simple Yin Yang Sequence

How to Build and Nourish your Blood with Holistic Medicine

What is Yin Yoga How does Yin Yoga work

Kidney and Bladder Meridians - Chinese Medicine and Yoga

What is restorative yoga How does restorative yoga work

What are meridians How do meridians work

Heart and Small Intestine Meridians - Chinese Medicine and Yoga

How to Heal and Strengthen Your Digestion