Yoga with Shivani

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59 videos

Yoga, health, fitness, lifestyle, yoga philosophy, yoga and it's benefits, mind and body connection, yoga travels, food, people and so much more! Energize, r...

Latest Videos

Short practice- Surya Namaskar

HIP FLEXIBILITY- 3 poses to release tight hips!

SIT & STAND without HANDS - Drills

MORNING RECHARGE

Subscribe to my channel for short and impactful yoga practices.

Hip Flexibility& Mobility

Yoga for strength and stability

WRIST HEALTH #mindfulness #mobility #jointhealth

Surya Namaskars A (no jump) with Ujjayi breathing #mindfulness #yoga #movement #relax #breathe

YOGA FOR TIME AND VALUE

SEATED RELAXING AND OPENING POSE

Hindu Squats #strength #balance #power #core #energy #yoga #health

RELEASE MORNING STIFFNESS

SURYA NAMASKAR A & B

Key West, FL August 2021

YOGA FOR ENERGY AND STRENGTH

Mt Marcy - Tallest peak in New york

Benefits of morning routine

Breathing techniques to relax

Standing balance and transitions

Bakasana - Crow pose

Yoga - A Simple Act of Breathing

Mt Washington summit

IYD 2020 with the fam!

Yoga on Chopin Waltz in A Minor

Paschimottanasana

Move and Breathe

Creating space in under 3 minutes

A Silent Practice

Asanas as Mantras