Dr Isa waheed

5.45K subscribers

128 videos

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My name's Isa and I'm a medical doctor (MBBS DFSEM FHEA BSc PG Cert) with a long-standing passion for fitness! The aim is to produce high quality fitness vid...

Latest Videos

How To BURN FAT in 2022! Medic Explains

How To BURN FAT in 2022! Medic Explains

Dr Isa waheed

444 views·4 years ago

Previous INJURY Train Like THIS (Medic Explains)

Previous INJURY Train Like THIS (Medic Explains)

Dr Isa waheed

142 views·4 years ago

Perfect Technique For Muscle Growth! #Shorts

Perfect Technique For Muscle Growth! #Shorts

Dr Isa waheed

304 views·4 years ago

How to BURN Fat in Ramadan! Science-Based Evidence

How to BURN Fat in Ramadan! Science-Based Evidence

Dr Isa waheed

921 views·5 years ago

How To Build Muscle Without Heavy Weights (Science-Based Evidence)

How To Build Muscle Without Heavy Weights (Science-Based Evidence)

Dr Isa waheed

785 views·5 years ago

How To Achieve Your Fitness Goals in 2021

How To Achieve Your Fitness Goals in 2021

Dr Isa waheed

434 views·5 years ago

Sore Muscle After Exercise Watch This!

Sore Muscle After Exercise Watch This!

Dr Isa waheed

440 views·5 years ago

How To Stop Excessive Snacking (5 Science-Based Tricks)

How To Stop Excessive Snacking (5 Science-Based Tricks)

Dr Isa waheed

921 views·5 years ago

Can't do 50 full pushups Just Do This!

Can't do 50 full pushups Just Do This!

Dr Isa waheed

576 views·5 years ago

How I Lost 10kg In 30 Days...

How I Lost 10kg In 30 Days...

Dr Isa waheed

57.6K views·5 years ago

Painful skullcrushers Watch this (5 INSTANT FIXES)

Painful skullcrushers Watch this (5 INSTANT FIXES)

Dr Isa waheed

224 views·5 years ago

Are Upright Rows Safe or Dangerous Scientific & Medical Explanation

Are Upright Rows Safe or Dangerous Scientific & Medical Explanation

Dr Isa waheed

334 views·5 years ago

The ONLY 3 Exercises You Need to Build HUGE Biceps Beginner's Guide

The ONLY 3 Exercises You Need to Build HUGE Biceps Beginner's Guide

Dr Isa waheed

447 views·5 years ago

Are Neck Curls Really Safe (Science-Based Answer) Neck Training

Are Neck Curls Really Safe (Science-Based Answer) Neck Training

Dr Isa waheed

67.7K views·5 years ago

How To Bench Press For BEGINNERS (Safely & Effectively) Science-Based

How To Bench Press For BEGINNERS (Safely & Effectively) Science-Based

Dr Isa waheed

383 views·5 years ago

5 Ways To BOOST Your Metabolism And BURN Fat Science-Based

5 Ways To BOOST Your Metabolism And BURN Fat Science-Based

Dr Isa waheed

539 views·5 years ago

5 Ways to Adapt Your Muscles!

5 Ways to Adapt Your Muscles!

Dr Isa waheed

227 views·5 years ago

Watch Before You Return To The Gym! Prevent Tendon Injuries

Watch Before You Return To The Gym! Prevent Tendon Injuries

Dr Isa waheed

654 views·5 years ago

Dr Isa waheed - NatokHD | NatokHD