coachpomothy

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74 videos

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Short Bio – Milan (Miňo) Pomothy +421 950 747 350 Milan Pomothy is an experienced strength & conditioning coach with over 23 years of coaching practice, work...

Latest Videos

DYNAMICKÁ MOBILTA B 🇸🇰

DYNAMICKÁ MOBILTA B 🇸🇰

coachpomothy

104 views·2 days ago

DYNAMICKÁ MOBILITA C 🇸🇰

DYNAMICKÁ MOBILITA C 🇸🇰

coachpomothy

35 views·2 days ago

DYNAMIC MOBILITY C 🇬🇧

DYNAMIC MOBILITY C 🇬🇧

coachpomothy

24 views·2 days ago

DYNAMIC MOBILITY B 🇬🇧

DYNAMIC MOBILITY B 🇬🇧

coachpomothy

11 views·2 days ago

DYNAMIC MOBILITY A 🇬🇧

DYNAMIC MOBILITY A 🇬🇧

coachpomothy

9 views·2 days ago

DYNAMICKÁ MOBILITA A 🇸🇰

DYNAMICKÁ MOBILITA A 🇸🇰

coachpomothy

243 views·3 days ago

FIX YOUR SHIT

FIX YOUR SHIT

coachpomothy

41 views·2 weeks ago

ANTI EXTENSION CORE

ANTI EXTENSION CORE

coachpomothy

12 views·2 months ago

Fix your KNEE HIP & LOWER BACK ISSUE with this Position

Fix your KNEE HIP & LOWER BACK ISSUE with this Position

coachpomothy

72 views·4 months ago

Finisher (at the end of your session)

Finisher (at the end of your session)

coachpomothy

7 views·5 months ago

Training Block – 3 Sets

Training Block – 3 Sets

coachpomothy

12 views·5 months ago

TGU TUTORIAL

TGU TUTORIAL

coachpomothy

104 views·7 months ago

GROUND MOBILITY FLOW 10min

GROUND MOBILITY FLOW 10min

coachpomothy

76 views·7 months ago

Štyri komplexné cviky Four compound exercises will prepare you for strength training.

Štyri komplexné cviky Four compound exercises will prepare you for strength training.

coachpomothy

121 views·7 months ago

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