The Barefoot Sprinter

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1.1K videos

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Hey, thanks for stopping by. My name is Graham, I help people get out of pain to sprint again.

Latest Videos

Backyard Athlete Challenge Final Test - 60 Meter Sprint

Backyard Athlete Challenge Final Test - 60 Meter Sprint

The Barefoot Sprinter

251 views·19 hours ago

Backyard Athlete Challenge - Session 10 Sprinting

Backyard Athlete Challenge - Session 10 Sprinting

The Barefoot Sprinter

77 views·19 hours ago

Backyard Athlete Challenge - Session 9 Jumping

Backyard Athlete Challenge - Session 9 Jumping

The Barefoot Sprinter

53 views·19 hours ago

Backyard Athlete Challenge - Session 8 Throwing

Backyard Athlete Challenge - Session 8 Throwing

The Barefoot Sprinter

36 views·19 hours ago

Backyard Athlete Challenge - Session 7 Bouncing

Backyard Athlete Challenge - Session 7 Bouncing

The Barefoot Sprinter

55 views·19 hours ago

A2A Podcast #114 -How To Stand... A Posture Masterclass

A2A Podcast #114 -How To Stand... A Posture Masterclass

The Barefoot Sprinter

57 views·19 hours ago

Backyard Athlete Challenge - Session 6 Kicking

Backyard Athlete Challenge - Session 6 Kicking

The Barefoot Sprinter

47 views·19 hours ago

Backyard Athlete Challenge - Session 5 Skipping

Backyard Athlete Challenge - Session 5 Skipping

The Barefoot Sprinter

71 views·20 hours ago

Backyard Athlete Challenge - Session 4 StrengthStability

Backyard Athlete Challenge - Session 4 StrengthStability

The Barefoot Sprinter

64 views·20 hours ago

Backyard Athlete Challenge - Session 3 Walking

Backyard Athlete Challenge - Session 3 Walking

The Barefoot Sprinter

65 views·20 hours ago

Backyard Athlete Challenge - Session 2 Crawling and Rolling

Backyard Athlete Challenge - Session 2 Crawling and Rolling

The Barefoot Sprinter

56 views·20 hours ago

Backyard Athlete Challenge - Session 1 Floor Skills

Backyard Athlete Challenge - Session 1 Floor Skills

The Barefoot Sprinter

164 views·21 hours ago

Backyard Athlete Challenge - Welcome Video

Backyard Athlete Challenge - Welcome Video

The Barefoot Sprinter

103 views·21 hours ago

A2A Podcast #113 - Leg Length Discrepancies and Being In Alignment

A2A Podcast #113 - Leg Length Discrepancies and Being In Alignment

The Barefoot Sprinter

197 views·1 day ago

A2A Podcast #112 - Can We Turn This Ship Around

A2A Podcast #112 - Can We Turn This Ship Around

The Barefoot Sprinter

466 views·3 days ago

A2A Podcast #111 -- Back Pain And Conflicting Inner Narratives

A2A Podcast #111 -- Back Pain And Conflicting Inner Narratives

The Barefoot Sprinter

284 views·5 days ago

A2A Podcast #110 - How To Start Running

A2A Podcast #110 - How To Start Running

The Barefoot Sprinter

562 views·6 days ago

A2A Podcast #109 - Energy, Money, and Why Losing Weight Is Hard

A2A Podcast #109 - Energy, Money, and Why Losing Weight Is Hard

The Barefoot Sprinter

305 views·1 week ago

A2A Podcast #108 - A new model for training

A2A Podcast #108 - A new model for training

The Barefoot Sprinter

615 views·1 week ago

How To Fix Bunions (And Other Foot Problems)

How To Fix Bunions (And Other Foot Problems)

The Barefoot Sprinter

793 views·1 week ago

A2A Podcast #107 - My 33rd Birthday + Post Trip Thoughts

A2A Podcast #107 - My 33rd Birthday + Post Trip Thoughts

The Barefoot Sprinter

273 views·1 week ago

A2A Podcast #106 - Relationships, Shoulder Injuries, Learning Hard Lessons

A2A Podcast #106 - Relationships, Shoulder Injuries, Learning Hard Lessons

The Barefoot Sprinter

599 views·1 week ago

A2A Podcast #105 - My story and why I do what I do.

A2A Podcast #105 - My story and why I do what I do.

The Barefoot Sprinter

624 views·2 weeks ago

What Shoes I Wear and Why

What Shoes I Wear and Why

The Barefoot Sprinter

1.2K views·3 weeks ago

How to Fix Your Stiff Shoulders

How to Fix Your Stiff Shoulders

The Barefoot Sprinter

550 views·4 weeks ago

Eating Based On Digestion Instead Of Calories - A2A Podcast #103

Eating Based On Digestion Instead Of Calories - A2A Podcast #103

The Barefoot Sprinter

1.2K views·10 months ago

Sugar Fasting, Bacterial Real Estate, Limiting Protein and Other Nutrition Stuff - Grahamble #1

Sugar Fasting, Bacterial Real Estate, Limiting Protein and Other Nutrition Stuff - Grahamble #1

The Barefoot Sprinter

891 views·11 months ago

Visual Cues For Better Walking

Visual Cues For Better Walking

The Barefoot Sprinter

3.9K views·1 year ago

How To Walk - Simple Tips For Better Steps

How To Walk - Simple Tips For Better Steps

The Barefoot Sprinter

20.3K views·1 year ago

How To Stand - On Your Feet For Hours Watch This!

How To Stand - On Your Feet For Hours Watch This!

The Barefoot Sprinter

8.9K views·1 year ago

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