Landmine University

6.94K subscribers

43 videos

Landmine University is a strength training system built around core-driven, rotational movement and forward intent. The Landmine University system offers a f...

Latest Videos

Youth Strength Training Sample Workout

Landmine Snatches with Peter Sisik

Rotational Landmine Lunges

Landmine Step Press

Baseball Strength Training Landmine Snatch

Welcome to Landmine University

Wrestling Upper Body Strength Workout

Top 3 Exercises for Wrestlers

Fringe Fitness Product Review Landmine Jack

Landmine Cleans with Tom Degiuli

The most explosive landmine exercise EVER Landmine U Ballistic Split-Jerk

Exercise Tutorial Wall Driver

What is Landmine University

Fringe Fitness Review The Isotib

Fringe Fitness Review The Alpha Plate

Fringe Fitness Review The Hydra

Fringe Fitness Review The Uclip

STOP BENCH PRESSING TO IMPROVE PUNCHING POWER!!

#1 Landmine Exercise for Lateral Speed!

Spinal Engine Theory Made SIMPLE

Landmine University Principles

Coiled vs Rotational… What’s the difference

Lower body workout for explosive rotational strength!

Landmine University Screwdriver Tutorial

Coiled Rows!

Skeptical Powerlifter tries Landmine U!

Landmine Hang Cleans!

DIY Jammer Arm!

Nordic Deadlift!

The Ultimate Core Activation!